Welcome to the 'What's Up, Doc?' podcast hosted by Dr. John Bender, MD, MBA. Join us as we explore the latest health trends, expert insights, and transformative journeys toward well-being. Discover the power of GLP-1 weight loss, hormone therapy, direct primary care, medical aesthetics, and groundbreaking technologies like FaceTite Quantum, BTL EXOMIND & EMSELLA.
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Episode 1: Let's talk about Semaglutide
This debut episode unveils the game-changing compound Semaglutide and its role in effective weight care. Join us as we dive into the science behind Semaglutide, its mechanism of action GLP-1, and expert tips for success.
Episode 2: Semaglutide Dosing, Potency, and Additives
Not all compounded semaglutide is made the same. Semaglutide potency, cost per milligram, and popular additives like Vitamin B6 and Vitamin B12 can all affect metabolism management and decrease nausea that patients often experience when starting their weight loss journey.
Episode 3: The FDA on Compounded Semaglutide
What does the FDA say about Semaglutide? Dr. Bender and Janessa go over a recent press release from the FDA that goes over Wegovy, Ozempic, Rybelsus, and Compounded Semaglutide.
Episode 4: Overcoming Semaglutide's Common Side Effects
This episode talks about nausea or "queasiness" that many patients experience while on Semaglutide. The solution is much simpler than you'd think.
Episode 5: Travel Tips for Semaglutide and Tirzepatide
This What's Up Doc episode outlines our tips and tricks for traveling on compounded Semaglutide. Semaglutide needs to remain refrigerated to maintain its potency. There are a few things to consider when flying, such as TSA regulations.
Episode 6: Cardiovascular Health - Whole Foods vs. Partially Hydrogenated Oils
Cardiovascular health goes hand in hand with maintaining a healthy weight and lifestyle. On this What’s Up Doc episode, Dr. Bender and Janessa discuss the history of food refrigeration, flash freezing, and partially hydrogenated oils.
Episode 7: Fat and Oil Types - Maintaining a Healthy Cholesterol
Many processed oils like cottonseed, coconut, and palm oils have surfaced as "alternatives" to partially hydrogenated oils. Dr. Bender discusses how some of these oils are made and how they aren't necessarily a good choice for a healthy diet and cholesterol.
Episode 8: Biote Hormone Balancing - Increase Muscle Mass, Bone Density, and Natural Energy
Bioidentical hormone replacement therapy (BHRT) can help by optimizing hormone levels. Explore how Biote and the ‘Smart Transition’ Weight Care Program at Miramont Wellness Centers can support your wellness journey.
Episode 9: "Ozempic Face" | Tackling Loose Skin After Weight Loss
Let's tackle the sensitive topic of loose skin after weight loss, often called “Ozempic face.” Discover how Miramont’s innovative skin-tightening technologies, including Transform Evolve, FaceTite, and BodyTite, help patients achieve a toned body and tight skin.
Episode 10: Why Aerobic Exercise is Important: Insights on Compounded Semaglutide and Cardiovascular Health
In this episode, we discuss the importance of exercise, especially when taking compounded Semaglutide. Learn about the benefits of aerobic conditioning, how to achieve optimal cardiovascular health and the science behind exercise prescriptions.
Episode 11: Gut Health & Semaglutide: Managing Constipation Naturally
Let's explore the often uncomfortable yet critical topic of constipation, especially as it relates to patients using semaglutide and similar compounds. Learn how to combat constipation with natural remedies like psyllium fiber, Miralax, prune juice, and more.
Episode 12: The Hidden Weight of Medications: Managing Side Effects
In this eye-opening episode of “What’s Up, Doc? , we delve into the surprising world of medications that can lead to significant weight gain. Dr. Bender sheds light on common prescriptions, from beta blockers to psychotropics, that may be silently adding pounds over the years.
Episode 13: Let's Talk About Tirzepatide! - Break the Semaglutide Plateau with Less Side-Effects
Compounded Tirzepatide is a newer and more potent alternative to Semaglutide for weight loss. Learn how this innovative medication, often compared to brand-name Mounjaro, works as a dual-action GLP-1 and GIP to promote stronger ketosis while reducing common side effects like nausea and constipation.
Episode 14: Navigating the FDA's New Ruling on Semaglutide and Tirzepatide - April 2025
The latest ruling from the FDA impacts both semaglutide and tirzepatide GLP-1 medications and what this means for patients nationwide, especially in light of the discontinued production of compounded medications during the national shortage.
Episode 15: Exomind | Treating Depression and Anxiety with Transcranial Magnetic Stimulation
Let's dive into the groundbreaking world of Exomind—BTL’s state-of-the-art, third-generation transcranial magnetic stimulation (ExoTMS) technology. In this episode, Dr. Bender, M.D., and Jodi Watson, ESTI, explain how Exomind is revolutionizing mental health treatments.
Episode 16: Reclaiming Confidence with EMSELLA: Breakthroughs in Pelvic Health
Let's walk through the transformative power of EMSELLA. From improved urinary control to enhanced sexual function, learn how EMSELLA delivers visible results in six sessions—with no downtime and no medications. A live model joins us for a session, showing how simple, comfortable, and effective the treatment truly is.
Episode 17: QuantumRF & BodyTite: The Future of Minimally Invasive Skin Tightening
Dr. Bender and Jodi Watson showcase INMODE’s cutting-edge skin-tightening tools—QuantumRF for deeper tissue heating, FaceTite for facial laxity, and BodyTite for mommy-makeover alternatives. Learn protocols, see before-and-after timelines, and hear staff and patient experiences with near-instant results and just 2–7 days.
