The Facelift Gets a Makeover
Are you or someone you love troubled by a sagging face or neckline? Patients often ask me about alternatives to expensive facelift procedures. Aside for the hospital charges, many people just cannot afford weeks of downtime to look like themselves again. What if there was an alternative for lasting jawline definition, and volume reduction that…
Don’t Have Health Insurance? We Have a Solution.
What do you do if you don’t have health insurance and need to see a doctor? It’s a question that millions of people have to face. As a matter of fact, when the numbers were calculated on 2015 tax returns, around 6.5 million people ended up paying the penalty for not having health insurance. That’s…
Summer Allergies Got You Down?
You’re going about your summer as one normally would–baseball games, backyard barbecues, trips to the swimming pool, and bike rides with the family can all make for some truly incredible times! They are a little less fun, however, when you’re dealing with itchy eyes and a runny nose. “Par for the course,” you think to…
Our Best Tips for Dealing with Back Pain
If you suffer from back pain of any kind, you know how it can affect your day to day life. Sometimes it seems to be hovering just below the surface and you end up making it through the day without an incident. Other times…well, one wrong move and you know that you’ll be spending your…
Plan the Perfect Summer Night with These Healthy Tips
If you’ve been following along with our blogs for any amount of time, chances are that you’ve found that the team at Miramont Wellness Centers absolutely loves summer. There’s just something about warm weather and cold drinks that’s missing from the rest of the year. You may have also seen that we’re passionate about providing…
5 Ways to Get the Most Out of Your Summer
Now that summer is in full swing, many people are feeling the drive to get out there and get active. Of course it’s always a good idea to check with your family doctor before trying anything new just to be certain that it’s the right activity for you, but in today’s blog we wanted to…
Stay Safe This Fourth of July
With Fourth of July now just three short weeks away, chances are that you’re gearing up to have a bit of fun this summer by celebrating with barbecues and fireworks. That’s a sentiment we can identify with because we plan to spend the day lounging in the shade, eating great food, and playing catch with…
3 Tips for Staying Healthy This Summer
Can you believe it’s already June? That means there are just a few short weeks until summer officially rolls in, with June 20 being the first day of summer this year. If you’ve been following along with our blogs recently, there’s a pretty good chance that you guessed that we’re pretty excited about summer this…
Why You Should Schedule a Checkup for Your Whole Family
If you’ve been putting off a trip to the doctor, now is the time to do it. With summer fun right around the corner here in Colorado, before you know it your nights will be full of baseball games and barbecues with the weekends dedicated to road trips and hiking at Horsetooth Reservoir. No matter…
3 Healthy Grilling Recipes for This Summer
Finding doctor-approved foods can be a huge challenge and with summer right around the corner, the temptation to eat a few of the things you know you shouldn’t is strong. Sure, sugar filled popsicles, ice cream sandwiches, and s’mores sound great, and for most people they make a perfectly acceptable treat when the weather is…